Book an Appointment

Please select your desired appointment type on the calendar below to reserve your session.

(For Zoom sessions, be sure to note your time zone!)

New in-person client? Choose the 90-minute session then download and fill out the forms at the button below.

After scheduling, you will receive an email with further instructions, as well as a questionnaire to return prior to your first session — so keep an eye on your inbox!

(If you don’t get an email confirmation within an hour, check your spam and promotions folders; if still nothing, please email [email protected] to confirm timing.)

Thank you for committing to your vitality — I look forward to working with you! ~ Jem