Autumnal blessings, dear ones!

Deepening into the colder part of autumn allows us to reflect on what we’re harvesting from this year, with gratitude for the gifts and lessons — as well as to notice if any unnecessary energies are lingering or “haunting” us… and if...

Have you ever felt like you have an internal menagerie of parts of yourself -- with so many competing voices that it's hard to discern which part to listen to? 

You're not alone -- and it actually makes sense, according to multiple psychological and spiritual traditions, including the...

Six years ago today, I began the 3-day initiation rite that birthed my son into the world. 

I naively felt reasonably well prepared at the time. I wasn’t.

Despite my amazing hands-on childbirth, birth-dancing and postpartum classes, Chinese medical training, and multitude of other...